Love. Letter

Words move through me into Letters to you.

Letters that empower, support and encourage you to be love and be loved more and more, deeper and deeper.

Letters that inspire you to embrace and embody all that are possible IN YOU, FOR YOU and that IS YOU.

 

Yes, No, and You: The Real Threesome Shaping Your Life

Yes, No, and You: The Real Threesome Shaping Your Life

Your next level of success, freedom, love, leadership may be as simple as Yes and No.
In my latest newsletter, I explore the deeper dance between Yes, No, and You – the real threesome 😉 shaping the energy of your life.
If you’ve been feeling stretched thin, stuck in high-achiever mode or disconnected from your deeper desires, this one’s for you.
#AlignedLiving #ConsciousLeader #Reclaimsuccess #PersonalPower

To all the Yes Men & Women (and the No’s hiding behind them)

To all the Yes Men & Women (and the No’s hiding behind them)

How often do we say No… not just to others, but to ourselves?
To our desires. To love. To receiving. To visibility. To life.
For so long, I was a No woman. I used it to protect myself—but really, it was fear running the show.
Until one unexpected Yes changed everything.
There’s a kind of Yes that doesn’t just open doors.
It opens windows, possibility, connection, freedom, success.
In my latest letter, I share how I began saying Yes to life—and how you can too.
Because the life you’re here to live is waiting on your Yes.
🌀 Read it now & let me know: What’s one Yes that changed your life?

#EnergyHealing #ConsciousLeader #Reclaimlife #LiveYourFreedom

Oh Mary, say no say no & say NO more!

Oh Mary, say no say no & say NO more!

Sometimes, saying no isn’t giving up – it’s a powerful devotion to your deeper truth.
I recently said no to something I deeply desired: an immersive retreat on Maui that lit up every cell in my body.
Creation isn’t always about chasing. Sometimes, it’s about pausing, recalibrating, and letting your physical reality catch up with your energetic one.
This isn’t a story of lack – it’s a story of choice, sovereignty, and alignment.
If you’ve been navigating a sea of YESes, maybe it’s time to ask:
🌿 What do I need to say NO to… so that my YES can truly mean something?
Read the full reflection & explore with me.
#EnergyHealing #MindBodyConnection #AlignedLiving #ConsciousLeader

What If Happiness Was Never Meant to Be Earned?

What If Happiness Was Never Meant to Be Earned?

This video and article happened before I received a message from a friend mentioning a conversation happened 2 decades ago in a 5-star hotel in Mumbai. Back in that moment in time, She asked me, “Are you happy now?” I can’t say I remember this conversation but her...

Is Sandra waiting for motivation or making salad? 🤔

Is Sandra waiting for motivation or making salad? 🤔

Motivation is a myth – it comes and goes.
The secret to consistency?
Find what makes you feel alive, like my salad does for me.
Joy, creativity, and patience fuel action effortlessly.

What’s your “salad”? The thing that makes discipline feel like second nature? 🌱✨

#JoyfulDiscipline #EffortlessAction #InspiredLiving

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