This is Shadow Work made simple for you.

This is Shadow Work made simple for you.

If you really want to connect with unconditional self-love, this is really the post for you. A friend came to me for insight. He is an artist and working on a short film. “How do you balance shadow and light?” “When you create, how do you make sure it’s come from your...
This is unconditional love make simple for you

This is unconditional love make simple for you

Grab your paper and pen if you are ready to get real. ➡️ What do you love? (only proceed to the next when you are complete with the previous question) ➡️ Why do you love what you love? (Be honest. No one is going to check your sheet.) ➡️ If you don’t love what you...
How much do we need the safety net in self-loath?

How much do we need the safety net in self-loath?

Very much. So much that we keep allowing it to put ourselves down. I had thought I worked out my own self-sabotaging and -criticizing voice over the decade(s). A couple of month ago, I did a trial facilitation in a peer group which I’d hoped to get in since last...