Ok, it’s not just Sandra.
I am also talking about YOU too.
Is there something in your life you’re waiting for motivation to magically kickstart? (being consistent and disciplined)?
Losing weight?
Change diet?
Start learning… anything?
Get to that to-do you moved from last week to yesterday to today?
Spring cleaning your wardrobe?
Make a donation?
Oh god,
Why that perfect moment hasn’t come?!
Why is yesterday’s high-spirited motivation nowhere to be found today?!
You do know motivation is a myth, right?
It’s not sustainable.
It’s not consistent. (We are human. We went through emotional ups and downs.)
Then how could we consistently, joyously, disciplinedly get to things that are actually helpful, beneficial and creating results for us?
Let me introduce you to my salad.
The other day when I was making me yet another salad for dinner, not for diet; I simply love it,
A though struck me!
“If I had to pick one thing to represent my best self, I pick Shuang-Min’s salad.”
Here is why –
🥰 I am always happy, like in every cell happy, when I make salad without fail even when I had a “bad” day.
🥰 My salad has no rules; just whatever I love.
🥰 I feel my creativity overflowing when making salad.
🥰 I am gracefully patient, having needing to cut over 10 things just for a dish.
🥰 I appreciate everything I am when the salad is done and made. I felt like the most amazing person in the world.
🥰 I enjoy the process so much and believe everything will come out great every time.
🥰 Not just my body, my emotion and my thought feel great when putting each bite into my mouth.
🥰 And of course, when the next morning the body feels light and energized, I relived my genius all over again.
Now, with this newly discovered symbol, whenever I start feeling impatient or tedious about something I think I “should” do,
I ask,
“How can I make a salad out of this?”
Works 10 out of 10.
Plus, when I think about salad, the joy loop is fired again. I feel great.
Win. Win. Win.
🌹I invite you to find out what can represent your best self.
Lean into it.
Make everything you do IT.
Let me know “WHAT” is your best self!
Hit reply and tell me – I’ll be waiting. 😉😉
Be love and be loved,
Shuang-Min