Go really deep and raw.
Prepare to witness yourself for reaching the next level.
I am all for seeing the silver lining of things.
I am all for believing there is always a bright side in all trials.
Yet, I also believe in taking a serious and raw look at what our negativity tries to reveal to us.
I found myself in a foul mood over something very trivial this morning.
I was angry beyond my own comprehension.
When in doubt, I go journaling.
So, I journaled.
I began with plain recount of what happened and how I felt.
A sense of revolt rushed to my throat.
With such flow, I wrote down
➡️ I am sick and tired of the income level I am bring in.
➡️ I am sick and tired of not living in an international environment.
➡️ I am sick and tired of being in an old house and not possible to keep it neat and clean all the time.
➡️ I am sick and tired of not having good restaurants to dine out.
➡️ I am sick and tired of my relationship still being bumpy over trivial things after 2.5 years.
➡️ I am sick and tired of not having more hours spending on coaching clients.
➡️ I am sick and tired of tending to every chore and task on my own.
➡️ I am sick and tired of solo-ing in my work.
➡️ I am sick and tired of not shopping for stylish things.
(Well, the list is way longer.)
We have to really see what we are no longer willing to tolerate in life to BEcome who we want to be.
I am also in preparation to move country with my partner.
I am also in process to solidify foundation of my coaching work and to expand.
I am also in deep work for my own healing and transformation.
All of these are actually freaking scary.
Making this list keeps me focused, stay motivated and take effective actions regardless of the presence of fear.
Try it.
1️⃣ Make your own “I am sick and tired of…” list. No judgement.
2️⃣ Decide that you no longer willing to tolerate them.
3️⃣ Write down what’s on the other side of this this?
4️⃣ Who do you need to be to be on the other side?
5️⃣ Take actions to BEcome each and every day.
Be love and be loved.
➡️ Do you feel there is more to life and want to BEcome that?